Trauma Recovery & Hypnotherapy is an integrative mental health alternative, combing elements of mindfulness based practices, trauma recovery resolutions and light hypnosis. Realizing that mental wellness stems from a wide spectrum of components and not every issue is derived from one type of emotion, we focus on the mind, body and soul as one. These three aspects of ourselves must be in working order to allow the free flowing energy of the universe into our lives. By accessing the subconscious mind, we can uncover what hidden belief systems your subconscious has created that is keeping you from manifesting the life you desire! Throughout our lives, we experience hundreds of emotions, trauma being the most common, in which we never fully heal from. These emotions are then stored in our subconscious mind, which can affect our conscious actions for years after the initial experience! This is why we experience blockages, or feelings of being "stuck" or "trapped". I can provide you with the proper tools and techniques to heal from the inside out, awaken your hidden truth and start living the life you were meant for!
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